Why am I tired all the time?

98% of People Complain About Feeling Constantly Tired.

11. Get your Testosterone levels checked.

Listen to uplifting music.

How can we understand the mind of a Trump supporter?

Cheers!

- Raw dairy

10. Incorporate breathwork in your morning routine.

How much of lounge pianists playing is from repertoire, and how much is improvised?

- Fruits

It stops the production of melatonin — making it impossible to fall asleep.

It's the main fuel source for your brain cells.

Did the Sumerians, Babylonians and, other Mesopotamians create more, influence more and, were more advanced than Egypt?

1. Get natural sunlight as early as possible

Low energy is primarily associated with low T levels in men.

6. Reduce exposure to blue light in the evenings.

Why don't we hear our own snoring?

Your gut will thank you.

14. Stop smoking weed to fall asleep.

If you found this resourceful, might I suggest following me for even better content?

If Jesus was crucified by Governor Pontius Pilate, why does the Quran deny his death?

They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

9. Avoid eating carbs early in the day.

Which movies have the best endings?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Honey

Your gut health is responsible for producing energy.

Why do men think I’m easy just by looking at me?

- Red meat

Oxygen supplies energy to every cell in your body.

2. Don’t drink coffee after 1 pm.

What was the first Native American tribe to inhabit Long Island, NY?

12. Eat plenty of whole, high-quality foods:

13. Don't listen to sad music.

7. Remove processed food from your diet.

What is the difference between Michael Corleone’s marriage to Apollonia Vitelli and Kay Adams?

15. Always keep your house and workspace clean.

Hang out with people who motivate you.

16. Don’t hang out with negative people.

Why do so many people like life?

4. Drink at least 3l of water daily.

- Fish & Poultry

5. Lift weights or exercise 3-5x times a week.

How did you as a human being change while growing up?

3. Stop eating late at night

8. Consume electrolytes after waking up.

Note: Your body uses energy to digest food instead of recovering during sleep.